Your best life is not in the past, it’s waiting on you now!
Your best life is not in the past, it’s waiting on you now!
Your best life is not in the past, it’s waiting on you now!
Many of my clients say they feel better in their 60’s & 70’s than they did in their 40’s. Together we can help your dreams come true! Everyday should be lived and not just survived! The Joy Factor unlocked the secret to change for my own health & wellness journey. I’m confident I can help you too!
About Me
Your best life is not in the past, it’s waiting on you now!
Your best life is not in the past, it’s waiting on you now!
I have been on a health journey for the past 20 years (and a health & wellness coach for 8 years). it takes effort (it’s haaaard) and there have been times it was simply too much. Then I learned how to unlock the Fun Factor. Together, we can find what sparks joy for YOU! Healthy is happy! If you are having fun along the journey, achieving your health goals will feel less like a job and more like JOY!
Coaching Sessions
Your best life is not in the past, it’s waiting on you now!
Coaching Sessions
I’m a National Board Certified Health & Wellness Coach (NBC-HWC) specializing in behavior change. I have specialized training in weight loss strategies including GLP-1 medications and Type 2 Diabetes. My coaching sessions are focused on YOU! You are the expert on you. I help you to discover what your Big Vision is so that you can unlock your Joyful potential.
Sessions are scheduled through email and conducted on a private Zoom platform. I provide one on one sessions as well as group sessions.